Is Stress getting in the way of enjoyment and finding the fun?

If you want to know how to manage it, this is the workshop for you. 

Delivered in 90 minutes via Zoom, Yvette will talk you through what happens to us when we become stressed and how you can learn to adjust your stress response.

This workshop is free to attend. Just e-mail wellbeing@doncastermind.org.uk.

Places are limited.

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