1st April 2021 - 30th April 2021, 12:00 - 11:00
9th April 2021, 10:00 - 11:30
Stress Buster Workshops
Is Stress getting in the way of enjoyment and finding the fun?
If you want to know how to manage it, this is the workshop for you.
Delivered in 90 minutes via Zoom, Yvette will talk you through what happens to us when we become stressed and how you can learn to adjust your stress response.
This workshop is free to attend. Just e-mail firstname.lastname@example.org.
Places are limited.