1st October 2021 - 31st October 2021, 12:00
Mental Health First Aid
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. It involves two days training and comes with a large, superbly written manual to take away plus other resources. Over 2 million people have taken the course worldwide.
What will I learn?
Learning takes place through a mix of teaching, video clips, exercises, group discussions and activities. MHFA is a practical skills and awareness course designed to give you:
− A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own
− Practical skills to spot the triggers and signs of mental health issues
− Confidence to step in, reassure and support a person in distress
− Enhanced interpersonal skills such as non-judgemental listening
− Knowledge to help someone recover their health by guiding them
− How to look after your own mental well-being, remain resilience and get the most out of life.
For further information please contact us using the form below or email email@example.com