16th May 2024 - 31st May 2024, 12:00 - 11:00 at Lakeside Amphitheatre
16th May 2024 - 31st May 2024, 12:00 - 11:00 at Lakeside Amphitheatre
Mental Health Awareness Week 2024; Join us for a FREE Tai Chi event at Lakeside!
This Mental Health Awareness Week, we invite you to join us for a relaxing mindfulness session at lunchtime! Come with your friends and family and meet us by Lakeside for a gentle mindfulness exercise that’s good for your mind.
We'll have mental health experts on hand to offer advice and information if you have any questions or need support with your mental health. Just bring your lunch, and let's enjoy some movement together!