Group support for adults (18+)

for group support for 18-25's please see our young peoples services

We offer group support for adults in the form of wellbeing & peer support sessions and personal development courses. All of our group support is geared towards activities that:

• support wellbeing
• provide opportunities to connect with others
• offer learning and support in a safe space with a dedicated facilitator

It's OK if you don't know what support would suit you best. Our pages on wellbeing & peer support sessions and personal development courses describe our group-based services and may help you decide but if you're still unsure, please call us and we can talk things through with you (this is called triage) to find out the best support for you.

Please call us on 01302 812190 (Monday to Friday 9am - 4pm) - we're here to help.