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Our Services

Adult Mentoring

Our Mentoring programme provides guidance, support and action planning towards living a more fulfilling life.  

Our Mentors work with you, on a one-to one basis, to explore and develop skills to help you set and achieve personal well-being goals, for example, managing stress and improving work-life balance.  The programme is designed to build your resilience and coping skills so that you are better able to manage life's challenges as they arise.

Support is provided in person and the programme runs for up to 12 weeks. Mentoring is for you if you want to be empowered to thrive both mentally and emotionally in various aspects of your life.

Please request a call from a member of our team to discuss how we can best support you.

Upcoming events

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Latest news

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Posted: 11th September 2026

Parliamentary Event

Yesterday, on World Suicide Prevention Day, our CEO Laura Arthur had the privilege of attending a parliamentary event hosted by National Mind and sponsored by Liz Twist MP. Read more

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Posted: 4th September 2026

Charity of the Year Finalist

Exciting news! We’re excited to announce that we are a finalist for Charity of the Year. Read more

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