Personal development courses (guided learning)

To feel more connected to yourself, learn more about yourself and how to take care of your emotional wellbeing and mental health we also run personal development courses also known as 'guided learning'. These are delivered in a group setting by a qualified, experience and knowledgeable facilitator. As a participant, you also get to learn from each other during the course.

Our courses all run over 6 sessions and are delivered weekly. these courses run 4 times a year and they include; Confidence Booster, Getting to Know Anxiety and Dealing with Anger all of which are delivered in a group setting.

Click on any of the images to refer yourself or someone you know who might benefit from it.

For more information, email wellbeing@doncastermind.org.uk

The Minds Eye - Doncaster Mind's Art Exhibition

Posted: 27th June 2024

General Elections 2024

As the election approaches, it can be a stressful and anxious time for us all. Political events can stir strong emotions and create uncertainty. Remember, it's important to take care of your mental health during this period. Please reach out for support if you need it—we are here to help. Stay connected, take breaks from the news, and be kind to yourself and others💙 Read more

View all news >