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Mental Health Awareness 

This introductory session gives participants the understanding of what mental health is, explores stigma around mental health and empowers attendees in knowledge and understanding of how they can look after their mental health. 

Statistics point at the fact that 1 in 4 people will experience mental health challenges in their lifetime.  

Embark on the journey with our facilitator to explore ways in which you can look after your mental health. 

Benefits of attending our 90 minutes Mental Health Awareness Introduction session:

  • understanding what mental health is

  • exploring what influences our mental health 

  • stigma around mental health 

  • exploring practical strategies to care for your mental health

  • action plan... taking your new knowledge and turning it into action in your everyday life

  • learning and practising relaxation techniques

For further information please contact us using the form below or email

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Upcoming events

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12th January 2022 - 2nd February 2022, 11:00 - 1:00

We are looking for a new CEO

Doncaster Mind is looking to recruit a new CEO to lead our team and work with the Board to deliver our mission of providing services the promote positive mental health and wellbeing. Read more

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Latest news


Posted: 30th November 2021

New Young People's Service - Coming Soon!!

For more information about the Young People's mentoring service which aims to support people aged 16-25 in Doncaster to improve their mental health and wellbeing. Read more

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