If you're always feeling like you're looking for happiness, but not able to find it, or that it is short-lived. 

"People often pursue something in the belief it will bring happiness, only to feel disappointed when they finally get it. Why is it that everyday tasks have become easier due to increased technology but, for many, life seems to hold less happiness? Why is it that the more we become independent from each other, the unhappier we become as a society? Why is that the more wealth and material goods we have around us, the more hollow many people’s existence becomes?

In this highly practical 2 hour workshop, we look at how we can increase our happiness."

This session can be accessed online via Zoom from the comfort of your own home. 

Workshop will take place on Thursday 15 April from 1 - 3pm. 

Places are limited. Please email wellbeing@doncastermind.org.uk with your name, email and phone number to book your place. 

Part of the Stress Awareness Month Workshops

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